đź’ˇ 4x New AI Prompts: The Joy Audit

Plus 3 more prompts that show you new ways of using (and thinking) with AI

You know that feeling when your to-do list is full, you’re buried in client work or product bugs or onboarding calls, and someone says “don’t forget to enjoy the journey”?

It sounds nice in theory.

But what does that actually mean when you’re racing through a Tuesday with five meetings and thirty Slack messages?

This is where ChatGPT can be more useful than a podcast or journal or mentor.

  • It can ask you about the nitty gritty.

  • It knows your business.

  • And it won’t judge you for saying “I’m overwhelmed but also kind of loving this?”

This is a prompt you copy and paste, then: đź’¬ turn on voice mode.

Walk through your current chaos. Talk about what’s happening in your business.

Let ChatGPT help you zoom out just enough to see what parts of that chaos are secretly fun.

Here’s the prompt to copy-and-paste into ChatGPT:

🗣️ New Strategy Prompt: The Joy Audit

  • The Task: Remember why you signed up for this season of your business and find the parts of the chaos you actually love.

    The Solution: ChatGPT guides you through a back-and-forth reflection that helps you name what’s fun, energizing, and exciting…even in the mess.

This prompt is for when you’re deep in the weeds.

You’re happy.

But you feel like you’re running at a million miles per hour.

And you’re in the danger zone of not enjoying the journey…

Because you’re so wrapped up in the tiny details of the day-to-day eating at your mental bandwidth.

This is your Joy Audit.

The reminder of the small parts of the job that make you the happiest.

Next time you do that part of your job, you get a hit of dopamine.

A feeling of, “f*ck yeah I’m doing what I love.”

Pro Tip đź’¬: Use it in voice mode and go on a walk

Copy-and-paste this prompt into a new ChatGPT conversation and hit enter. Start responding to ChatGPT based on its initial reply:

The goal of this conversation is to help me remember what I love about the chaos in my business right now — and why it’s fun to be here.

Use what you already know about my business and ask one question at a time.

Always offer suggestions to help me think through my answer.

Act like a mentor who helps me reconnect to the version of me who was excited to build this in the first place. This isn’t about reducing my workload. It’s about reminding me that this stage is a privilege — even if it’s a little wild.

Start by helping me:

Talk through what’s been going on in my business lately — the busy, the hard, the funny, the unexpected

Reflect on which parts of that feel exciting, energizing, or like “good problems”

Spot which moments I’ve actually enjoyed, even if they came with pressure

Then guide me to:

Name a few parts of my business that feel really “me” right now

Say out loud what I like about the current season, even if I’ve been overwhelmed

Reconnect with what I love building — and why this chaos means I’m in motion, not stuck

Throughout the conversation:

Offer perspective shifts that help me see this as growth, not failure

Ask if there are metaphors or mental models that feel aligned to how I want to work (e.g. “I’m in my building era” or “this is the sprint before the handoff”)

Help me notice the joy hiding inside the mess

End the conversation by giving me:

A list of 2–3 things I genuinely love about what I’m doing right now

A one-sentence reminder that captures the fun of this moment

A quick permission slip to feel good about being in this part of the journey

Be warm, clear, and calm. Keep your answers short and grounded in what’s actually happening in my work. Help me enjoy this season without needing it to feel perfect.

End the conversation by saying:

That’s the end of this ThinkWithAI Strategic Prompt. You’re doing better than you think 💡.

Become a ThinkWithAI Member and get access to 3 more prompts this week:

  • 📚 Framework Prompt: The CEO Job Description Framework
    → Use this proven framework from Sam Altman to define what “winning” looks like right now and how to show up like the CEO your business needs today.

  • 🗣️ Simple Prompt: Make This Feel Less Heavy
    → Use when you’ve been putting something off, not because it’s unimportant, but because it feels too big, too complex, or too draining to start.

  • 🔄 Update Prompt: Lock in a Strategic Insight
    → Capture a hard-earned realization that you want to keep in mind for the future.

Plus you get access to the entire ThinkWithAI Prompt Library with over 100 thought provoking prompts.

Join the other hybrid intelligent founders turning AI into their advisor, strategist, and thought partner.

Use this link to get 7-days of free access (including access to this week’s prompts).

"I thought I knew ChatGPT but this is truly next level.

I just had the most productive conversation about my business that I've had all year.”

Denyse Allen, Founder of Chronicle Makers

Keep upgrading your thinking,

Eva G.

P.S. I love this frame break, thought you’d appreciate it too